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Do you put other people down to feel better about yourself? Unless you are as evolved as the Dalai Lama…

Here are 2 of the 9 tips to building resilience :  Build tolerance for uncertainty because life is uncertain and…

Do you know why you are so negative? Evolution is the answer. Now that you know that, what do you…

We do know that it is ineffective to increase happiness by judging and criticizing others. So lets stop that and…

Do you want to be successful? Then you better start failing my friend! Most of us are afraid to start…