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We do know that it is ineffective to increase happiness by judging and criticizing others. So lets stop that and…

Here are some super quick wordplays that can improve your happiness. Happier by the Minute’s mission is to curate and…

Did you know that positive events alone are not enough to bring about happiness? Well what does it take then?…

Here are 2 of the 9 tips to building resilience :  Build tolerance for uncertainty because life is uncertain and…

Do you put other people down to feel better about yourself? Unless you are as evolved as the Dalai Lama…

Do you know why you are so negative? Evolution is the answer. Now that you know that, what do you…

Do you want to be successful? Then you better start failing my friend! Most of us are afraid to start…

Do you know who you are at your best self? You can’t start living your best life without knowing where…

Do you know you can reprogram your brain to think more positively and optimistically? It’s true. Watch here to find…