Ep.7 Sorry, You can’t be happy all the time but…

you can be HAPPIER! Positive Psychology isn’t about smiling all the time and pretending everything is perfect. It’s life. It’s messy. It’s hard. Positive Psychology gives you permission to be human, increases positivity and offers tools to move through the challenging times with more ease.

Happier by the Minute’s mission is to curate and deliver the best of Positive Psychology’s research, rigor, tips and tools to support the growth and flourishing of individuals, families and communities. We offer short videos and products that take the science of happiness and turn it into easy to understand, easy to practice, action items.

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