Ep.5 Do you have a FIXED or GROWTH MINDSET?

If you want to be a happier person then you need to know the research findings by world renowned Carol Dweck, PhD. The research looks at the origins of these mindsets, their role in motivation and self-regulation, and their impact on achievement and interpersonal processes.

Happier by the Minute’s mission is to curate and deliver the best of Positive Psychology’s research, rigor, tips and tools to support the growth and flourishing of individuals, families and communities. We offer short videos and products that take the science of happiness and turn it into easy to understand, easy to practice, action items.

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