Ep.9 Gratitude: The holy grail of happiness

I am not the first and won’t be the last to tell you this, but hopefully you will learn something in this short video that will move you to action. You can be #happier by adding this quick, clinical proven technique to your daily routine.

Happier by the Minute’s mission is to curate and deliver the best of Positive Psychology’s research, rigor, tips and tools to support the growth and flourishing of individuals, families and communities. We offer short videos and products that take the science of happiness and turn it into easy to understand, easy to practice, action items.

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