Ep.20 Affirmations

Do you know you can reprogram your brain to think more positively and optimistically? It’s true. Watch here to find out how.

Download your list of FREE affirmations that you can print and repeat!

Happier by the Minute’s mission is to curate and deliver the best of Positive Psychology’s research, rigor, tips and tools to support the growth and flourishing of individuals, families and communities. We offer short videos and products that take the science of happiness and turn it into easy to understand, easy to practice, action items.


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