Ep.15 What has 4 letters and keeps you from doing what you need to do?

Watch this to kiss your excuses goodbye and start practicing the number #1 intervention that leads to greater happiness.

Happier by the Minute’s mission is to curate and deliver the best of Positive Psychology’s research, rigor, tips and tools to support the growth and flourishing of individuals, families and communities. We offer short videos and products that take the science of happiness and turn it into easy to understand, easy to practice, action items.

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